Taking your first step into a heat-filled room instantly starts working its magic. Your mind starts to wander and your muscles relax. Heat therapy has been around for centuries in various forms across cultures.
Finnleo Saunas Blog
I always go to sauna in the evening. It's relaxing and helps me to sleep better. If I'm at home, I like to use the sauna the evening before a competition.
Backyard living can be greatly enhanced with an outdoor sauna—especially so when there is a pool or cold-water plunge nearby.
Off to the side of the lower level kitchen/bar area, modern black sliding doors with glass windows open into an exercise room with a custom Finnleo sauna, providing the family an at-home gym & spa.
Taking time to slow down and relax is important for your physical and mental health. Set some time aside for an at-home spa retreat. You deserve self-care to feel recharged! Follow the steps below for a mini-vacation in the comfort of your own home:
A couple living in the west side of Denver was designing their new house and wanted to include a wellness room with a sauna that they could retreat to for relaxation.
Post-exercise sauna bathing for 3 weeks is an effective and pragmatic method of heat acclimation, and effective in enhancing exercise performance.
If you haven’t tried ice bathing yet, it is time to try it! There’s a growing trend of enjoying the deep heat of the sauna followed by a cold water plunge.
Innovation is an important part of the Finnleo offering. Intuitive fine tuning of the sauna experience is as essential as the quality of our products.
