Sauna FAQs - Regina Pools & Spas

Sauna FAQ

A sauna is a room used as a hot-air or steam bath for cleaning and refreshing the body.

Finnleo® has over 94 years of making saunas and has the most complete line of traditional and infrared saunas. From entry level portable saunas, to deluxe custom saunas with custom lighting, custom benching and multiple wood choices and styles, Finnleo® has a sauna for every taste and budget. Finnleo® is Saunatec®, which has a history dating back to 1919, when the company was established in Wyborg, Finland. Saunatec® produces more sauna heaters worldwide than any other company–bar none.

There are many researched health benefits to using a sauna, but the most significant is the relaxation you feel after every session. Please explore the other health benefits on our Top 10 Benefits page.

Be sure to consult your personal physician if you have any history of heart problems, high blood pressure or any other health problems before enjoying any kind of sauna. The rule of thumb is to listen to your body; if you feel uncomfortable you should leave the sauna and cool off before re entering.

The simplest method of sauna maintenance is to keep a hand brush near the sauna door. The last person out dips the brush in the water bucket, and does a quick scrubbing on the benches, walls, backrests, etc. This 30-second ritual will keep your sauna looking great indefinitely. This will prevent the need to use anything stronger than clean water on the wood portions. Depending on how often you use your sauna, it may be beneficial to occasionally wet mop the floor using a liquid deodorizing cleaner.